Weigh In record (no journal entry) for 08 September 2022
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81 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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634 kcal
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Fat: 27.82g | Prot: 38.88g | Carbs: 55.93g.
Breakfast: Творожная Запеканка, Greenfield Зеленый Чай, Royal Forest Сироп Топинамбура. Lunch: Пирожок с Печенью, Кабачок Фаршированный. Dinner: Prisma Рыба Запечённая с Сыром. more...
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Losing 3.5 kg a Week
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Husheng_Hai's Weight History
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