elilemoss's Journal, 08 Sep 22

Weigh In record (no journal entry) for 08 September 2022
59 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:
1764 kcal Fat: 73.09g | Prot: 80.84g | Carbs: 203.00g.   Breakfast: Bizcocho de Mantequilla, Tremblay Queso Untable Finas Hierbas, Tratenfu Leche de Almendras Sabor Vainilla, Frutillas, Manzana Roja, Galletas de Banana y Avena. Lunch: Tremblay Queso Untable Finas Hierbas , Patata, Remolachas Cocidas (Frescas), Inalpa Lentejas, Pepino (Pelado), Lechuga de Hoja Verde, Zanahoria, Calabaza Cocinada, Milanesa de Mondongo. Dinner: Huevo Duro, Paladini Morcilla Parrillera, Pepino (Pelado), Lechuga, Papa Asada, Costillas. Snacks/Other: Facturas, Granix Granola Crocante, Granix Fibra Total, Frutillas, Banana, Ilolay Yogur Descremado Bebible. more...
1815 kcal Exercise: Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 1.1 kg a Week

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elilemoss's Weight History


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