WhatKatieDid's Journal, 04 Jun 11

Weigh In record (no journal entry) for 04 June 2011
64.0 kg Lost so far: 1.2 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2011:
1003 kcal Fat: 33.50g | Prot: 78.77g | Carbs: 102.73g.   Breakfast: Apple, Lemon Water. Lunch: Chicken Stir Fry, Chicken Leg. Snacks/Other: Tomatoes, Apple, Dessert Recipe Yoghurt - Toffee Apple. more...
1783 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week

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WhatKatieDid's Weight History


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