Weigh In record (no journal entry) for 05 September 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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679 kcal
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Fat: 16.25g | Prot: 23.87g | Carbs: 110.95g.
Breakfast: Britannia Digestive Biscuits, Coffee with Milk. Lunch: Asparagus (Drained, Cooked, Boiled) , White Rice, Dal. more...
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Gaining 1.2 kg a Week
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ajaydhuku's Weight History
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