Weigh In record (no journal entry) for 08 September 2022
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60.5 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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398 kcal
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Fat: 12.61g | Prot: 21.43g | Carbs: 47.60g.
Breakfast: 복숭아, 계란후라이, 우유, 산과들에 한줌견과 크렌베리, 바나나. more...
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Losing 0.7 kg a Week
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