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1821칼로리섭취.133층계단오르기.15000걸음
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1820 kcal
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Fat: 59.12g | Prot: 100.67g | Carbs: 385.04g.
Breakfast: 요플레 플레인, 오뎅탕, 쌀밥. Lunch: 참치김치찌개, 감자볶음, 배추김치, 미역줄기볶음, 계란찜, 쌀밥. Dinner: 돼지고기 뒷다리살, 아오리사과, 계란후라이, 풀무원 다논 그릭요거트, 김치국, 어묵탕, 쌀밥. Snacks/Other: 포도, 티젠 콤부차 레몬. more...
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Gaining 12.6 kg a Week
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pooh4062's Weight History
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