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8 dias, 2kg OFF
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73 kg
Lost so far: 3.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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383 kcal
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Fat: 15.88g | Prot: 18.61g | Carbs: 43.13g.
Breakfast: Banana-Maçã, Sadia Mussarela, Omelete ou Ovos Mexidos, Pullman Pão de Forma, Chá (Infusão). more...
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Losing 1.8 kg a Week
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