Weigh In record (no journal entry) for 07 September 2022
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100 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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356 kcal
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Fat: 18.18g | Prot: 24.78g | Carbs: 23.10g.
Breakfast: Poços de Caldas Requeijão Cremoso, President Queijo tipo Cottage, President Cream Cheese. Lunch: Danone Yopro 15G High Protein Banana. more...
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Gaining 0.1 kg a Week
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