Weigh In record (no journal entry) for 07 September 2022
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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299 kcal
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Fat: 5.28g | Prot: 36.06g | Carbs: 26.51g.
Breakfast: Fibra Xotzil Salvado de Trigo, Lala 100 Proteína Reducida en Grasa, MDN Olimpo Zeus 100% Whey. more...
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Losing 2.1 kg a Week
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