Weigh In record (no journal entry) for 07 September 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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714 kcal
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Fat: 22.85g | Prot: 42.60g | Carbs: 87.79g.
Breakfast: Queso Cremoso, Kiwi, Clara de Huevo. Lunch: Nutrileva Levadura de Cerveza Sabor Queso, Manzana Verde, Coliflor, COTO Espinacas en Hojas. Dinner: Tarta de Ricota, Tarta de Verdura, Banana. Snacks/Other: CasanCrem CasanCrem Clásico, BC Mermelada de Arándano, Pan Integral, Leche Descremada. more...
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Gaining 0.9 kg a Week
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silvana1432's Weight History
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