rie.chinita's Journal, 07 Sep 22

Weigh In record (no journal entry) for 07 September 2022
88.4 kg Lost so far: 5.2 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:
985 kcal Fat: 33.53g | Prot: 71.51g | Carbs: 106.01g.   Breakfast: Arcor Mermelada Light de Ciruela, Garcia Queso Blanco, Fargo Pan de Salvado. Lunch: Hellmann's Mayonesa Clásica, Tomates, Repollo Morado, Disco Colita de Cuadril, Disco Colita de Cuadril. Snacks/Other: Garcia Queso Blanco, BC Mermelada de Ciruela, Bimbo Pan Integral, Mandarinas, Mandarinas. more...
2102 kcal Exercise: Swimming (slow) - 1 hour, Google Fit - 23 hours. more...
Losing 0.4 kg a Week

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rie.chinita's Weight History


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