莫等黛's Journal, 07 Sep 22

禮坊芋泥蔴糬月餅、鳳凰酥/09:45拉/紅燒獅子頭麵包/19:15拉
43.9 kg Lost so far: 0.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:
1006 kcal Fat: 41.87g | Prot: 28.17g | Carbs: 130.63g.   Breakfast: 統一 統一AB無加糖優酪乳, 月餅, 月餅. Lunch: 關廟麵, 獅子頭. Snacks/Other: 芋頭. more...
Losing 1.4 kg a Week

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莫等黛's Weight History


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