Weigh In record (no journal entry) for 07 September 2022
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80.2 kg
Lost so far: 5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1262 kcal
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Fat: 57.33g | Prot: 112.41g | Carbs: 70.78g.
Breakfast: Беларусь Сыр Фитнес Чиз 25%, Хлебодар Хлеб "Семейный", Яйцо. Lunch: Коломенское Лаваш Тандырный, Шашлык из Баранины. Dinner: Bombbar Protein Cookie Chocolate Brownie, Простоквашино Творог Мягкий 0,1%, Грецкие Орехи. more...
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steady weight
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anastasiia.surkova96's Weight History
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