Weigh In record (no journal entry) for 07 September 2022
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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999 kcal
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Fat: 21.95g | Prot: 91.47g | Carbs: 114.75g.
Breakfast: Hardcore Whey Protein, Café. Lunch: Tomates, Papa Cocida, Hamburguesa de Lentejas. Snacks/Other: Leche Entera, Hardcore Whey Protein. more...
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Losing 0.4 kg a Week
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Jero Isa's Weight History
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