Weigh In record (no journal entry) for 07 September 2022
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62 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1137 kcal
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Fat: 29.13g | Prot: 84.80g | Carbs: 132.52g.
Breakfast: Frimesa Queijo Prato Zero Lactose Light, Itambé Requeijão Zero Lactose Light, Ovo, Da Terrinha Goma Pronta para Tapioca. Lunch: Cacau Show Tablete de Chocolate Amargo 65%, Tomates, Alface, Cenouras Cozidas, Copacol Filé de Tilápia, Mandioca Cozida. Dinner: Tomates, Alface, Friboi Patinho Moido Cozido, Mandioca Cozida. Snacks/Other: Banana Prata, Itambé Iogurte Desnatado Zero Lactose , Dux Nutrition Whey Protein Isolado Cookies. more...
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Losing 1.1 kg a Week
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Danimiela's Weight History
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