Weigh In record (no journal entry) for 07 September 2022
|
134.7 kg
Lost so far: 4.2 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1105 kcal
|
Fat: 18.89g | Prot: 41.17g | Carbs: 198.83g.
Breakfast: Melón , Manzana, Hacendado Cereales Integrales sin Azucar. Lunch: McCain Patatas Fritas al Horno, Muslos de Pollo (Asados o Cocidos), Pan Integral, Verduras al Vapor. Dinner: Kiwi, Melón . Snacks/Other: Hacendado Yogur 0% Sabores. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayua ab's Weight History
|