Weigh In record (no journal entry) for 07 September 2022
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1271 kcal
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Fat: 59.46g | Prot: 77.06g | Carbs: 85.74g.
Breakfast: Naranjas Ombligonas, Maca, ENA Colágeno, Tiramisu. Second Breakfast: Café. Elevenses: Mate. Lunch: Frutillas, Disco Colita de Cuadril. Tea: Carne Molida de Res (90% Magra / 10% de Grasa), Palitos de Pan. Dinner: Vino Blanco de Mesa, Aceite de Oliva, Cocinero Aceto Balsamico, Queso Parmesano (Rallado), Rúcula, Granja del Sol Filetes de Merluza Rebozados. more...
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steady weight
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