Weigh In record (no journal entry) for 07 September 2022
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84.9 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1377 kcal
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Fat: 51.80g | Prot: 85.31g | Carbs: 146.76g.
Breakfast: Hardcore Whey Protein, Banana, San Lucas Granol con Stevia, Manfrey Yogurt Bebible. Lunch: Tarta de jamon y queso. Snacks/Other: Ser Yogurt Bebible Frutilla, San Lucas Granol con Stevia. more...
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Gaining 1.4 kg a Week
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guscochia's Weight History
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