Weigh In record (no journal entry) for 05 September 2022
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47.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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823 kcal
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Fat: 23.46g | Prot: 39.36g | Carbs: 118.35g.
Lunch: 바나나, 동태전. Dinner: 멸치볶음, 본죽 쇠고기 메추리알 장조림, 고추장아찌, 깻잎장아찌, 밥. Snacks/Other: 롯데 조안나바 딸기. more...
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Losing 0.5 kg a Week
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jini222_'s Weight History
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