Weigh In record (no journal entry) for 07 September 2022
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70.3 kg
Lost so far: 15.8 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2022:
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2229 kcal
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Fat: 64.75g | Prot: 72.56g | Carbs: 271.55g.
Lunch: Tesco Cucumber, Honey Mustard Dressing, Tesco Organic Salmon Fillets, Tomatoes, Broccoli, Mixed Salad Greens. Dinner: Delphi Bulgar Wheat & Red Pepper Tabouli, Tesco Goats' Cheese, Pizza Express American (Classic) Pizza. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2104 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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