Weigh In record (no journal entry) for 07 September 2022
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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564 kcal
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Fat: 17.71g | Prot: 30.05g | Carbs: 70.14g.
Breakfast: Паста Карбонара, Кофе с Сахаром. Lunch: Рисовый Суп с Курицей. Dinner: Сельдь Соленая, Картофель Отварной. more...
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Losing 0.1 kg a Week
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Violettankrsv's Weight History
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