Weigh In record (no journal entry) for 07 September 2022
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57.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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417 kcal
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Fat: 2.23g | Prot: 16.74g | Carbs: 86.28g.
Lunch: ヤマキ めんつゆ 2倍濃縮, すき家 キムチ, セブンイレブン サラダチキン ハーブ, とろろ, テーブルマーク さぬきうどん(冷凍). more...
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Gaining 0.7 kg a Week
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neko5331's Weight History
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