Weigh In record (no journal entry) for 07 September 2022
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115.4 kg
Lost so far: 9.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1507 kcal
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Fat: 71.90g | Prot: 72.41g | Carbs: 137.08g.
Breakfast: All-Bran Plus, Copos de Avena, Canela, Café con Leche. Lunch: Hacendado Aceitunas Verdes Rellenas de Anchoa, Tortilla Francesa, Pimientos Verdes Fritos, Hacendado Sardinillas en Aceite de Oliva. Dinner: Hacendado Batido de Chocolate, Hacendado Sándwich Jamón y Queso. Snacks/Other: Reina Natillas de Vainilla Equilibrio, Edulcorantes (Sacarina), Larsa Yogur Natural Desnatado. more...
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Losing 2.1 kg a Week
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mirasita's Weight History
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