Weigh In record (no journal entry) for 07 September 2022
|
68.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1355 kcal
|
Fat: 38.83g | Prot: 52.09g | Carbs: 198.88g.
Breakfast: Euro Shopper Rijstwafel, Ei. Lunch: Banaan, Euro Shopper Breadcrumbs . Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Naturel Zuurkool. Snacks/Other: Wit Brood, AH Kipgrillworst Plakjes, Mayonaise (Mager). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roosz010's Weight History
|