Weigh In record (no journal entry) for 06 September 2022
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64 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1279 kcal
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Fat: 48.53g | Prot: 66.29g | Carbs: 154.76g.
Breakfast: Elle & Vire Carré Frais 0%, Jus d'Orange, Oeuf, Pain Complet, Prunes. Lunch: Huile de Palme, Islos Feta AOP Grecque, Tomates Cerises, Fleury Michon Surimi, Salade Verte. Dinner: Tomates, Bonduelle Taboulet Oriental, Islos Feta AOP Grecque, Concombre (Pelé), Carrefour Queues de Crevettes Crues Décortiquées , Aubergines Cuites. Snacks/Other: Avoines, Noix de Cajou, Myprotein Whey Isolate, Lait d'Amande, Myrtilles, Primeur Banane. more...
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Losing 1.4 kg a Week
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azouz764's Weight History
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