Weigh In record (no journal entry) for 07 September 2022
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48.2 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2141 kcal
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Fat: 23.96g | Prot: 134.14g | Carbs: 347.77g.
Breakfast: Fiorentini Bio Fiocchi di Avena, Alpro Latte di Mandorla senza Zuccheri. Lunch: Pomodori Ciliegini, Zucchine, Buoni di Natura Grano Duro Precotto, Colfiorito Lenticchia Gialla Decorticata. Dinner: Biorì Pasta di Lenticchie, Pomodori Ciliegini, Melanzana, Peperoni. Snacks/Other: Nattura Protein Sport Chips. more...
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Gaining 0.1 kg a Week
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Nello.Veneruso's Weight History
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