Kateinski's Journal, 07 Sep 22

Tag 26
66 kg Lost so far: 5.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:
804 kcal Fat: 21.65g | Prot: 108.44g | Carbs: 45.40g.   Breakfast: Multipower Vegan Protein. Lunch: Radieschen, Amidori Veggie Burger, Tomaten, Radieschen, Gurke (Geschält), REWE Mischsalat. Dinner: Like Meat Like Chicken, Gekochter Brokkoli (Fettfrei Gekocht), Sojasoße, Champignons, Miyata Shirataki Reis. Snacks/Other: Meienburg Sojakerne, Rocka Nutrition No Whey Chocolate Peanut. more...
1757 kcal Exercise: Yoga - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 2.8 kg a Week

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Kateinski's Weight History


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