Weigh In record (no journal entry) for 07 September 2022
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100.9 kg
Lost so far: 12 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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250 kcal
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Fat: 13.25g | Prot: 7.58g | Carbs: 27.82g.
Breakfast: Lindahls Turkkilainen Jogurtti 10%, Pellavansiemenet, Punaherukka. more...
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Gaining 1.5 kg a Week
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