Weigh In record (no journal entry) for 07 September 2022
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102.2 kg
Lost so far: 20 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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729 kcal
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Fat: 31.95g | Prot: 33.09g | Carbs: 80.30g.
Breakfast: Персики, Овсяная Каша на Воде. Lunch: Красные Помидоры, Огурец (с Кожурой), Свинина Отварная, Султан Макароны Отварные. more...
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Losing 1.2 kg a Week
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Ксения Love's Weight History
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