Weigh In record (no journal entry) for 07 September 2022
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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412 kcal
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Fat: 13.69g | Prot: 25.10g | Carbs: 55.40g.
Breakfast: Melon, Air. Lunch: Air, Sinti Sambel Pecel, Kemangi, Mentimun (Kupas), Daun Ubi Jalar. Snacks/Other: Air, Tempe Goreng. more...
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steady weight
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feranikacahya's Weight History
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