Guten Morgen ihr Lieben 😊
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87.2 kg
Lost so far: 84.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1359 kcal
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Fat: 50.37g | Prot: 106.25g | Carbs: 130.50g.
Breakfast: Schwälbchen Haltbare Fettarme Milch 1,5%, IronMaxx Zenith 50 White Chocolate Crisp, Äpfel, Biojoy Flohsamenschalen. Lunch: Strauchtomaten, Biojoy Flohsamenschalen. Dinner: IronMaxx Zenith 50 White Chocolate Crisp, Biojoy Flohsamenschalen, Großer Cheeseburger. more...
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Losing 2.8 kg a Week
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