Weigh In record (no journal entry) for 05 September 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1476 kcal
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Fat: 42.02g | Prot: 77.74g | Carbs: 197.90g.
Breakfast: Sundown Vitamina C, Growth Supplements Óleo de Peixe Ultra, Cafezinho, Contra-filé, Feijão Preto Cozido, Arroz Branco. Lunch: Mingau de Aveia, Zero-Cal Zero-Cal Sucralose, Cafezinho, Growth Supplements Pasta de Amendoim Integral Torrado, Broa de Fubá, Nestlé Leite em Pó Ninho, La Violetera Uva Passa Escura, Growth Supplements Multivitamínico. Dinner: Cuscuz (Cozido), Quiabo Cozido, Ovo Mexido, Charque. more...
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Gaining 0.5 kg a Week
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wellintonleto's Weight History
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