Weigh In record (no journal entry) for 07 September 2022
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89.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2109 kcal
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Fat: 99.83g | Prot: 129.36g | Carbs: 174.89g.
Breakfast: Philadelphia Queso Untar Light, Hacendado Mermelada de Fresa, Pascual Leche Desnatada, Pan de Centeno. Lunch: Melón , Tomate Frito, Pan de Centeno, Hacendado Carne Picada Vacuno y Cerdo, Macarrones, Boquerones Fritos. Dinner: Gullón Galletas Choco Digestive, Pan de Centeno, Tomates, Morcilla de Arroz, Aguacate, Salchichón. Snacks/Other: Biotech USA Iso Whey Zero. more...
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Losing 1.1 kg a Week
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bulter89's Weight History
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