Weigh In record (no journal entry) for 30 September 2014
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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1858 kcal
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Fat: 170.01g | Prot: 51.22g | Carbs: 33.33g.
Breakfast: Lancewood Mascarpone, Courgette, Minced Beef, Clover Butro, Coconut Oil, Grated Cheddar Cheese, Woolworths Coconut Milk, Nestle Ricoffy, Douglasdale Fresh Cream. Lunch: Butter, Nature's Choice Macadamia Nut Butter, DairyBelle Greek Double Cream Smooth Yoghurt. Dinner: Coconut Oil, Grated Cheddar Cheese, Lancewood Mascarpone, Chicken Meat (Roasting), Cooked Green String Beans (from Fresh). Snacks/Other: Nature's Choice Macadamia Nut Butter, Nature's Choice Macadamia Nut Butter, Douglasdale Fresh Cream, Woolworths Coconut Milk, Nestle Ricoffy. more...
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Losing 0.3 kg a Week
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Corrie1302's Weight History
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