Weigh In record (no journal entry) for 07 September 2022
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87.1 kg
Lost so far: 18.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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887 kcal
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Fat: 28.90g | Prot: 31.19g | Carbs: 123.23g.
Breakfast: Домик в деревне Молоко 2,5%, Алтайские Сыровары Сыр Российский, Вареное Яйцо. Lunch: Добрый Сок Виноградный. more...
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Losing 7.7 kg a Week
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