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me mambie el fin de semana
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58.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1307 kcal
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Fat: 32.64g | Prot: 83.11g | Carbs: 178.58g.
Breakfast: Felices las Vacas Untable de Almendras, Frutigran Tropical, Tratenfu Leche de Almendras Original, Naranjas Ombligonas, Galletas de Banana y Avena. Lunch: Maní Tostado en Seco (sin Sal), Milanesa de Mondongo, Inalpa Lentejas, Rabanito, Tomates Rojos, Lechuga de Hoja Verde, Zanahoria. Dinner: Remolachas Cocidas (Frescas), Pechuga de Pollo (sin Comer la Piel), Calabaza Cocinada, Patatas Cocidas, Pepino (Pelado), Tomates Rojos, Rabanito. Snacks/Other: ENTRE NUTS Pasta de Mani Crocante, Granix 4 Fibras, Beepure Granola con Miel de Abejas, Frutillas, Banana, Ilolay Yogur Descremado Bebible. more...
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2008 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Crossfit - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 7 hours and 32 minutes. more...
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Gaining 3.0 kg a Week
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elilemoss's Weight History
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