Weigh In record (no journal entry) for 06 September 2022
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53 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1482 kcal
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Fat: 47.70g | Prot: 89.69g | Carbs: 177.55g.
Breakfast: Piracanjuba Leite em Pó Desnatado , Vigor Requeijão Cremoso Light, Ovo, Da Terrinha Tapioca. Lunch: Marilan Magic Toast Integral, Pasta de Amendoim, Torta de Camarão, Baião de Dois. Dinner: Hortifruti Melancia, Baião de Dois, Torta de Camarão. Snacks/Other: Banana Prata, Pasta de Amendoim, Danone Iogurte Corpus Zero, Integralmedica Whey Protein Isolado, Pasta de Amendoim. more...
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Losing 0.1 kg a Week
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nina0605's Weight History
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