Weigh In record (no journal entry) for 06 September 2022
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85 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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816 kcal
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Fat: 39.48g | Prot: 42.43g | Carbs: 66.80g.
Breakfast: Real Chá Verde, Melancia. Lunch: Sora Queijo Ralado Vegetal, Vono Sopa Mandioquinha com Cebola e Salsa, Ovo Cozido. Dinner: In Natura Tomate, Alface Americana, Sadia Mussarela, Sadia Linguiça Toscana, Massa Leve Pão Integral. Snacks/Other: Forno de Minas Palito de Queijo. more...
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Losing 0.1 kg a Week
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