Weigh In record (no journal entry) for 06 September 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2099 kcal
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Fat: 93.23g | Prot: 114.36g | Carbs: 199.55g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: McDonald's Sweet Tea (Small), Ham and Cheese Sandwich . Dinner: Meat Loaf, New York The Original Texas Toast Five Cheese. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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