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波士頓派/蝦仁飯/21:10拉
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44.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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578 kcal
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Fat: 26.60g | Prot: 13.95g | Carbs: 68.88g.
Breakfast: Ikea 波士頓派. Lunch: 蝦炒飯. more...
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Losing 3.5 kg a Week
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