Weigh In record (no journal entry) for 06 September 2022
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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627 kcal
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Fat: 30.76g | Prot: 35.45g | Carbs: 51.50g.
Breakfast: Hacendado Quesitos Light, Hacendado Bebida de Soja de Chocolate, Hacendado Pepinillos Laminados Agridulces, Cidacos Pimientos del Piquillo, Silueta Sándwich Thins 8 Cereales, Hacendado Queso Havarti Light, Hacendado Salchichón de Pavo. Lunch: Hacendado Ensalada Cesar. Snacks/Other: Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos. more...
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Losing 0.8 kg a Week
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koalakate's Weight History
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