Weigh In record (no journal entry) for 06 September 2022
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112.5 kg
Lost so far: 6.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1167 kcal
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Fat: 51.99g | Prot: 54.21g | Carbs: 118.76g.
Breakfast: Café, Pomme Golden, Épi d'or Biscottes Très Pauvres en Sel. Lunch: Bonduelle Gratin Dauphinois, Auchan Comté, Baguette, Carrefour Cônes Chocolat. Dinner: Baguette, Les Croisés Le Bleu, Carpaccio, Salade Composée. more...
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Losing 1.4 kg a Week
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