Weigh In record (no journal entry) for 06 September 2022
|
95.3 kg
Lost so far: 15.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1433 kcal
|
Fat: 58.79g | Prot: 61.03g | Carbs: 166.52g.
Breakfast: Smoothie poire ananas, Cappuccino. Lunch: Salade à l’échalote, Lidl Bûche de Chèvre, Tomate Cœur de Bœuf, Auchan Avocat, Lidl Pain Complet, Maïs. Dinner: Tomates Cerises, Croque simple, Salade à l’échalote, Oeuf. Snacks/Other: Caramel macchiato noisette, Cappuccino. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|