Weigh In record (no journal entry) for 04 September 2022
|
48.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
878 kcal
|
Fat: 30.60g | Prot: 19.82g | Carbs: 131.47g.
Breakfast: Булочка, Персик, Яшкино Швейцарский Бисквитный Рулет, Мой кофе. Lunch: Яшкино Швейцарский Бисквитный Рулет, Чай с Молоком, Вареники с Картошкой. Snacks/Other: Булочка, Jacobs Hazelnut 3В1. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|