Weigh In record (no journal entry) for 04 September 2022
|
50.3 kg
Lost so far: 0.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
2254 kcal
|
Fat: 117.38g | Prot: 103.86g | Carbs: 195.72g.
Breakfast: 蛋黃酥, 溏心蛋, 控肉, 雞腿, 雞腿（不吃皮）, 7-11 麵屋一燈胡麻冷沾麵. Lunch: 杜老爺 瑞士巧克力冰淇淋. Dinner: 黑丸 嫩仙草, 柚子, 拿鐵咖啡, 炸薯條, 麥當勞 (McDonald's) 麥克雞塊(10塊). more...
|
|
1338 kcal
|
Exercise:
Coffee 瑜伽 - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymay780318's Weight History
|