Weigh In record (no journal entry) for 06 September 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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3383 kcal
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Fat: 117.08g | Prot: 117.73g | Carbs: 344.44g.
Lunch: 매일 매일우유, 삼립 밀키앙꼬빵. Dinner: 데니쉬빵, GS25 직화로 구운 뼈없는 닭발, 초밥, 양장피, 맥주 맥주. Snacks/Other: 연세 연세우유 초코생크림빵. more...
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Gaining 3.5 kg a Week
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justduing's Weight History
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