Weigh In record (no journal entry) for 06 September 2022
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104 kg
Lost so far: 6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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685 kcal
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Fat: 25.10g | Prot: 67.02g | Carbs: 50.26g.
Breakfast: Tempeh , Yun-Yi Tahu Kuning, Egg White, Alfamart Telur Rebus. Lunch: Yellowfit Soto Betawi with Shallot Brown Rice. more...
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Losing 0.2 kg a Week
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mynameisetha's Weight History
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