Weigh In record (no journal entry) for 05 September 2022
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70.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1397 kcal
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Fat: 52.46g | Prot: 80.90g | Carbs: 154.76g.
Breakfast: Abacaxi, Mamão Papaia, Cachorro Quente. Lunch: Farofa de Cenoura, Arroz Branco (Cozido), Nestlé Kit Kat, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Maragogi Bolacha Amanteigada, Queijo Coalho, Charque, Cuscuz (Cozido), Laranja Lima. more...
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Losing 0.2 kg a Week
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Dborapaz's Weight History
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