Weigh In record (no journal entry) for 05 September 2022
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74.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1095 kcal
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Fat: 39.35g | Prot: 84.20g | Carbs: 99.89g.
Breakfast: Hogareñas Salvado. Lunch: Patatas Cocidas, Zanahoria, Granja del Sol Patitas de Jamón y Queso, Huevo, Lechuga, Tomates. Dinner: La Serenísima Dulce de Leche Clásico, Casa Vegana Budín de Banana y Nuez, Savora Savora, Tortilla de Espinaca, Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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MCFitnesOK's Weight History
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