Weigh In record (no journal entry) for 05 September 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1138 kcal
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Fat: 58.65g | Prot: 61.36g | Carbs: 63.25g.
Breakfast: Pan Integral, Dolce Gusto Cafe Lungo, Hacendado Leche de Soja. Lunch: Aceite de Oliva Extra Virgen, Carrefour Ensalada Brotes Deluxe, Mahou Cerveza 0,0 Tostada, Huevo Duro. Dinner: Huevo Duro, Vino Tinto de Mesa, Jovi Brochetas de Pollo, Tomates, Carrefour Ensalada Brotes Deluxe, Pan Integral. Snacks/Other: Café. more...
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Gaining 0.1 kg a Week
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micheleiurillo's Weight History
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